How to Stop Contempt in a Relationship: A Step-by-Step Guide

Ever caught yourself rolling your eyes at your partner, feeling…

Ever notice how, after a disagreement, you replay every little…

Ever walked back into the kitchen after a fight, feeling…

Ever notice that little voice in your head that wonders,…

Ever felt that knot in your chest when a partner's…

Ever felt like you're nodding along while your partner's words…

Ever caught yourself making a snide comment instead of saying…

Ever found yourself staring at your husband after a heated…

Ever felt your heart race when a disagreement sparks, and…

We've all been there – you say something in the…

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